Why Infrared

Because infrared sauna therapy heats the body directly rather than simply warming the air, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Our saunas offer are full spectrum infrared offering nir, far & mid rays.

Infrared Light and Your Body

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Detox

Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared (FIR) sauna use causes a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.

Weight Loss

Studies have shown that a far infrared (FIR) sauna therapy session can burn upwards of 600 calories while you relax. As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories. Far infrared (FIR) therapy can lower weight and reduce waist circumference in justa three-month period.

Anti-Aging

Near infrared (NIR) sauna therapy provides the most effective wavelength for healing the epidermis and dermis layers of the skin, stimulating collagen production to reduce wrinkles and improve overall skin tone.

Improve Circulation

Sunlighten™ sauna treatments are like giving your body a passive cardiovascular workout. Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use can significantly stimulate blood flow up to twice the normal rate.

Lower Blood Pressure

Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation, key factors in maintaining a healthy heart.

Relieve Pain

Infrared heat penetrates tissue, joints, and muscles to relieve everything from minor aches and pains to chronic pain conditions such as fibromyalgia and arthritis, and speeds up recovery time. Sunlighten’s 3-in-1 treatments can increase flexibility up to 3x.

Cell Health

Near infrared (NIR) sauna therapy stimulates the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.

Heal Wounds

Near infrared therapy (NIR) greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth.

Personalize Each Session with Chromotherapy

Ancient cultures developed medical systems based on energetic principles of the universe and the somatic cellular body. The Sanskrit principle of Ayurveda describes the wheels of life or Chakras as originating from subtle energy known as Prana. This type of subtle energy can be modulated by electromagnetic field/visible light to stimulate the brain/nervous system, cellular tissues, and bodily organs. Visible light is emitted in the form of photons that are absorbed through the skin and the active receptors in the eyes. Once absorbed, proteins or photopigments are activated at specific wavelengths to produce chemical reactions in the body. These reactions can produce various therapeutic biochemical benefits depending on their wavelength

Color Guide

Red

Warmth, energy and stimulation. Enhances metabolism and energizes heart and blood circulation.
Orange

Reduces localized fat and eases digestive system discomforts. Treats asthma and bronchitis.
Terra Cotta

Activates the circulatory and nervous system.
Tangerine

Strengthens the body and activates internal tissues.
Yellow

Warmth, energy and stimulation. Enhances metabolism and energizes heart and blood circulation.
Green

Cleansing and purifying. Provides anti-infectious, anti-septic, and regenerative stimulation.
Light Green

Acts as a relaxant and fights depression. Regulates pituitary gland and calms the nervous system.
Sky Blue

Increases intuition and sensitivity. Relaxes your sensation of stress.
Cerulean

Stimulates muscle and skin cells, as well as the circulatory and nervous system
Ocean

Lubricates joints, treats infections, stress, and nervous tension.
Blue

With anti-inflammatory and muscle relaxing effects, it fights both physical and mental tension.
Denim

Treats eye problems, cataracts, glaucoma, and nasal bleeds.
Indigo

Addresses conditions involving the eyes, ears and nose. It has a calming, sedative effect. Controls the pineal gland.
Violet

Transformation, healing, brings spiritual insights and renewal. Stimulates the spleen and immunity. Assists with detoxification.
Pink

Aids in emotional stress and restores youth. Heals grief and sadness. Brings emotional healing.
White

White is the perfect color, for it is all colors, in perfect balance and harmony. Stimulates production of serotonin, regulating sleep and nervous system.