FAQs
General FAQs
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Our new membership specials start at $99 per month for 4 saunas per month. We also run specials via our instagram page on a regular basis so be sure to give us a follow! @aurasaunastudio
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All of our memberships can be changed or terminated with a 30 day notice.
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We ask for 24 hours to cancel your appointment. If you call us at the studio we are happy to reschedule you.
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All memberships are billed every 30 days from date of purchase. Allowing saunas to be used within that 30 days. All other purchases are due at time of service.
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Our studio has parking available immediately outside on Smallman Street. Depending on the day of the week and time of the day Smallman can get pretty busy. We suggest parking directly behind the TERMINAL building. You can enter their lot from 16th Street or 21st Street - park near the 20th Street Passageway and it drops you right at our building when you walk through!
Sauna FAQs
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You can wear anything from light, comfortable shorts and a tank top, to a bathing suit, underwear, or nothing at all (we will provide body towels).
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Absolutely! Your phone, smart watch, or tablet will not be affected by the infrared rays.
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Hydrate, hydrate, hydrate! Drink a minimum of 8 oz of water before and after your session. Your water bottle, plastic or metal, is safe to use in the sauna. We also have water available for your use.
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Benefits of infrared therapy are many and include Anti-aging, Detoxification, Heart Health, Immunity, Muscle Recovery, Relaxation, Sleep, and Weight Loss. Learn more here!
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The saunas are heated to 140 degrees. You can adjust the heat if you prefer a lower temperature. The near, mid and far rays of infrared therapy are effective between 110 and 140 degrees.
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All sauna sessions are scheduled and billed for 45 minutes. If for any reason you decide you’d like to shorten your session, please feel free to stop at any time. Some people prefer to use the sauna for 30 minute sessions as a quick refresh or way to decompress.
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The time you spend in the sauna is yours. You can meditate, listen to music, chill out, stretch, read a book, or close your eyes. We set a timer for you so don’t worry about cat napping too long. We have music in the saunas and you are welcome to change the channels. You can also play a playlist on your phone but if you plan to rock out, please use ear buds!
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Most people who use infrared therapy to complement their fitness and wellness routines use the sauna at least 2 - 3 times a week. Saunas are safe to use every day.
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The simple answer is yes.
To learn more click here!
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As with any new fitness or wellness routine, we recommend you check with your physician if you have any underlying health conditions or concerns, or if you are pregnant.
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Chromotherapy benefits include Physical, Emotional, Mental and Spiritual healing. With regular infrared sauna chromotherapy (color light therapy), you can help balance your body’s energy wherever it is lacking. Instead of seven single-color lights, our saunas provide combinations of the seven-color spectrum to include 16 colors, 4 color-changing modes, and 4 brightness/intensity settings. The soft gentle lights are controlled with a remote.Is infrared safe for me?
As with any new fitness or wellness routine, we recommend you check with your physician if you have any underlying health conditions or concerns, or if you are pregnant.
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AURA Sauna Studio’s saunas use 3 in 1 Solo Carbon heaters made by the Rolex of infrared therapy saunas, Sunlighten™. The proprietary heater design produces virtually no EMF. The patented design has a 95-95% emissivity rating and cancels out EMF to levels less than 1mG.
