banner-bg-min.jpg

An Infrared Sauna Experience.

Find Your AURA

Why Infrared

Find Your Aura

Sauna Packages

AURA Sauna Studio offers 6 spacious infrared sauna suites

Each offering clinically tested and research-based health and healing benefits that include detoxification, pain relief, weight loss, reduced inflammation and deep mental and physical relaxation. The benefits of infrared therapy are supported by customized chromotherapy options to further enhance your health and well-being.

Pittsburgh’s only dedicated infrared sauna studio.

STRIP DISTRICT STUDIO

2004 Smallman Street, Pittsburgh, PA

SOUTH HILLS STUDIO

4000 Oxford Drive, Suite 101 Bethel Park, PA

Our Story

AURA Sauna Studio, located in Pittsburgh’s Strip District, offers a new component to the area’s already thriving wellness community.  

  • The vibes. The ambience. The staff. The saunas. The decor. I love it all!! It is such a treat and just makes you feel 100% better after being there for an hour. I always feel soooo relaxed after

    Alanna C.

  • The spas are always clean, smell amazing, and feel very private. I take a book, put on some light music, and just shut myself off from the world. I got my boyfriend addicted as well and plan to get gift certificates for loved ones for Mother’s Day, birthdays, etc.

    Natalie B.

  • This studio space is incredible, and my skin feels amazing after a session! The benefits to my body and mind are amazing - it's a perfect oasis of self-care in a stunning setting. The staff/owners are very friendly and will help you feel comfortable. I'm so glad they are in the Strip, convenient for me to pop in for a little slice of heaven whenever my body needs it.

    Ashley K.

  • Cozy and delightful! Aura Sauna is clean, reasonably priced, and conveniently located in Pittsburgh's Strip District.

    Leigh C.

  • My favorite spot in the Strip! Very nice owners that always make you feel like the studio is your second home! I always walk out feeling completely refreshed and calm!

    Delilah J.

FAQs

  • You can wear anything from light, comfortable shorts and a tank top, to a bathing suit, underwear, or nothing at all (we will provide body towels).

  • Absolutely! Your phone, smart watch, or tablet will not be affected by the infrared rays.

  • Hydrate, hydrate, hydrate! Drink a minimum of 8 oz of water before and after your session. Your water bottle, plastic or metal, is safe to use in the sauna. We also have water available for your use.

  • Benefits of infrared therapy are many and include Anti-aging, Detoxification, Heart Health, Immunity, Muscle Recovery, Relaxation, Sleep, and Weight Loss. Learn more here!

  • The saunas are heated to 140 degrees. You can adjust the heat if you prefer a lower temperature. The near, mid and far rays of infrared therapy are effective between 110 and 140 degrees.

Let’s get Social

Transform your daily routine in just 5 minutes a day with guided prompts that boost gratitude, focus, and positivity: 💫Insightful and guided intro to mindfulness and positive psychology 💫 6 months of daily journaling to stay in the habit of prac